$50.00 – $365.00
Based on evolutionary anthropology and Csaba’s experience working with well functioning human bodies, every single human should be able to run a marathon – and not even with preparation, but rather as a base capability. Learn how!
I want to try running a marathon!” Is one of the most frequent dream statements heard by Csaba during his past 30 years as a coach.
A legendary distance, a marathon is a goal for many runners. But as far as Csaba is concerned, based on evolutionary anthropology and his working with well-functioning human bodies, every single human should be able to run a marathon – and not even with preparation, but rather as a base capability.
In his ‘Zero to Marathon’ program Csaba has put together a gently, but gradually evolving process with a large variety of different exercises and running supporting activities.
Your job will be simple; log into your portal every day and execute the daily plan. If you do this persistently then the workouts will seem easily doable, but over time you will realize how far you have really come!
Don’t use this program if you are an advanced runner. If you haven’t been running for a while, this ‘Zero to Marathon’ program is definitely a wise choice.
And what will be the side effects of your regular efforts, besides taking charge of your physical health? You will probably shed some useless weight, get fit and run a marathon!