TRANSITION FROM RUNNING SHOES TO BAREFOOT

$50.00$365.00

The principles and the process behind this program are not based on theories, but iron-clad logic comprised of a unique mix of science, archeology and experience, which everyone is able to relate to.

Over 80% of people who run regularly suffer from running related injuries in large part due to today’s general and competitive running theories ignoring many of the optimal functioning aspects of the human body.

Csaba, a published author on the topic, has developed the “Transition to Barefoot” program based on his three decades of experience coaching world class athletes, examining traditional hunter-gatherer cultures, and his life-long practice of running.

Interestingly, the Transition to Barefoot program principles ring true to most people once they are exposed to them. The principles and the process behind the program are not based on theories, but iron-clad logic comprised of a unique mix of science, archeology and experience, which everyone is able to relate to. While practicing this program the activities feel joyful, and structurally ‘right’.

With the help of Csaba’s daily program accessible via your personal portal login, be prepared to “re-learn” to run this way and ready to never go back to running the way (most) everyone is running today.

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